BRING A FRIEND FOR FREE
MON 28TH JUL - SUN 3RD AUG
Celebrate international friendship day with bring a friend for free week.
Read our announcements for further details.
MELBOURNE’s FIRST FULLY ASSISTED YOGA Studio.
DEFINE YOURSELF.
We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. With two teachers per class; one to instruct and the other to assist, you’ll get the most out of your yoga practice, whether you are new to yoga or an experienced yogi.
Easy Planning & Simple Scheduling
We have a variety of classes throughout the week. To view our timetable, and pre-book your class please view our online schedule. Alternatively download our app on Google Play or the App Store.

OUR STUDIO

We're committed to providing high quality yoga instruction and a safe, friendly, inclusive atmosphere. In each class we offer both Yoga Teachers and Yoga Assistants to empower you in reaching your personal goals and realising your full potential. Yoga mats are provided or you can BYO.

OUR YOGA STYLES

Vinyasa Flow
Simple Flow
Yin Yoga
Yang/Yin
Relax & Restore

NEW TO YOGA?

If you are new to yoga or just new to our studio, we recommend you start with our ‘Simple Flow’ class, which covers the foundations of body and breath awareness or ‘Yin Yoga’, which is a deeper stretch practice.

READ MORE ABOUT OUR DIFFERENT CLASS STYLES

VINYASA FLOW
Room is heated to a balmy 30 degrees, intensifying the Vinyasa Flow. The practice will be simple vinyasa style but strong using the benefits of the heat to deepen the practice, breath and detox the body.
Simple Flow
Room is heated to a beautiful 30 degrees. This offers exactly how it sounds, a Simple Flow, practice that will still be dynamic but more alignment focused. Great for beginners.
Yin Yoga
Yin Yoga practice offers a deeper stretch that passes the superficial or muscular tissues mainly used in our heated Yang style Yoga. Yin Yoga targets the connective tissues, creating balancing joint health and greater flexibility.
Yang/Yin
Room is heated to a balmy 30 degrees. This style integrates the active vinyasa practice with the deepening of the yin practice leaving you feeling balanced and reset like you have just pushed the restart button.
Relax & Restore
Restorative poses bringing your attention to the areas of your body that are holding tension, whether it’s between your shoulders, around your hips, or in your belly. A great style to get you back to balance, remove tension from the body and mind and restore energy.

PRICING

With KX Yoga, you can choose to take classes with our range of session packs, which are valid for 6 months, alternatively, you can sign up for a membership, with a minimum eight week term.

Introductory Offer
10 Days Unlimited - $25
This offer is only available to people who have not attended a KX Yoga class before. If you have already taken up an intro offer for KX Pilates or KX Barre, you are STILL eligible for a KX Yoga introductory pass. Please visit our booking page to purchase your Intro Offer.
Session Packs & Memberships

Session Packs

Memberships

Memberships: All memberships require an 8 week minimum term after which time your membership will automatically renew for subsequent weeks. This will be paid weekly via direct debit. After the initial 8 week minimum term, you are able to cancel or suspend your membership at any time in writing with a minimum 4 weeks notice.

Session Packs: Valid for six months from the date of purchase.

Concession/Student discounted rate of 15% discount applies on all Session Packs. Memberships and Workshops (except the Introductory Offer and Private Classes). Discounted rate is only available once valid photo ID is presented in studio.

KX Private Classes & Personal Adjustors

We offer private group training specifically tailored to your needs. Whether you are just starting out, need extra attention or you would like a program designed specifically for you.

Do you love being adjusted in our group classes?  Now you can book your very own personal adjustor.  Get that one on one attention you need to to enhance alignment and deepen you in postures, moving with you through the whole practice during a regular class.

For more information or to book your Private Class or Personal Adjustor, please contact us at info@kxyoga.com.au.

 

Private Classes

Personal Adjustor

ANNOUNCEMENTS

Workshops & News
Bring a Friend for Free Week Mon 28 Jul - Sun 3 Aug
BRING A FRIEND FOR FREE WEEK.
MON 28th July - SUN 3rd August 2014

Celebrate International Friendship Day with Bring a Friend for Free Week at KX Yoga from Monday 28th July until Sunday 3rd August 2014.

International Friendship Day is a day for celebrating friendship. It promotes friendship and fellowship among all human beings, regardless of shape and size, race, color or religion. Friendship helps to bring peace and positivity to the globe – a great reason to celebrate!

Pull out all the stops and let your friends that are brand new to KX Yoga know that they are truly appreciated with a free class!

How your friend/s claim their session:

  • Go to our Online Booking System, sign up and create an account
  • Go to the Online Store
  • Select 1. Classes Select a) Free Session (Bring a Friend for Free Week)
  • Book into the preferred class between Monday 28 July – Sunday 3rd August 2014
  • Don’t forget to book yourself in as per usual!

Conditions:
One free class per friend and only available to friends that are new clients of KX Yoga.

40 Day Challenge Thu 11 Sep
40 DAY CHALLENGE.
Starting Thursday 11 September 2014.

Following Baron Baptiste’s program – “40 Days to Personal Revolution”, you will participate in daily asana and meditation practice, complete set self-inquiry, and come to a potent and powerful weekly community meeting.

Your journey will be facilitated by our very own Jolene Buchanan and Power Vinyasa Yoga Teacher Deborah Langley. Deborah loves this program and has trained directly with Baron Baptiste and believes there are very few times that we, as adults, turn our attention purposefully onto our SELF and that the 40 Day Challenge is quite possibly one of the single-most powerful offerings you can give to yourself.

Do you want to know further information?  Read more here.

TOTAL PRICE $299*

HOW IT WORKS:

  • 5 days per week of yoga practice at any KX Yoga class on our schedule (any 5 days)
  • 1 day per week of home yoga practice (any day)
  • 1 day per week of rest (any day)
  • Daily Meditation
  • Community Meeting every Thursday at 7:45pm at the KX Yoga studio

Please note:

  • You are not able to do multiple classes to make up for days missed.  Practicing acceptance is a part of the process.
  • 3 day juice cleanse in week 3.
  • Meditation is a home practice in a time that suits you, we will however have an option for you to meditate after all morning classes in the studio.

*Discounted prices for concession/students and those clients currently holding one of the below KX Yoga Memberships:

2 Sessions per week     $159
Unlimited $99
Concession/Student (15% discount)     $254.15

 

There are limited places available, so book your place online today (Go to your Online Store and select 40 Day Challenge from the drop down).

The first Community Meeting will be held on Thursday 11th September at 7:45pm (to run for 60mins).

NEWS : Change is upon us at KX Yoga
NEWS.
CHANGE IS UPON US.

You asked for more time in the mornings to get ready for work, more options to sleep in on the weekends, and more evening classes to choose from. This has resulted in schedule changes and newly added class times to run from Monday 9th June, click Book Online to view the schedule.

You will also be pleased to know that effective immediately, our new price structure will include:

  • reduced session packs;
  • monthly unlimited passes will be replaced with memberships and;
  • a range of Concession/Student rates.

Please note our Welcome Pass and 20 Session Pack will no longer be available for purchase, however our introductory offer will still be available to new KX Yoga clients and will not change in price.

SESSION PACKS.

Valid for 6 months:

Pack Cost  Student*
1 Session $22 $18.7
5 Sessions $100 $85
10 Sessions $180 $153

MEMBERSHIPS**.

Minimum 8 week term^:

Membership Cost  Student*
2 Sessions per week $30 $25.50
Unlimited per week $40 $34
     

After the minimum 8 week term, memberships will automatically renew for subsequent weeks until written notice is given.

 

* Student/Concession rate of 15% discount applies on all Session Packs, Memberships and Workshops (except the Introductory Offer). Discounted rate is only available once valid photo ID is presented in studio.
** Memberships can only be purchased via the full website or by contacting your local studio and are not available via the mobile app.
^ After the initial 8 week minimum term, you are able to cancel or suspend your membership at any time in writing with a minimum 2 weeks notice.
 

THE STUDIO

MEET OUR TEAM OF PROFESSIONALS

Dawn McKiernan

Teacher & Adjustor

Eva Sleep

Teacher & Adjustor

Gavin Smith

Teacher & Adjustor

Joey Myers

Teacher & Adjustor

Jolene Buchanan

Studio Manger, Teacher & Adjustor

Lauren Roberts

Teacher & Adjustor

Lucy Wilcox

Teacher & Adjustor

Masha Gorodilova

Teacher & Adjustor

Michelle Cleminson

Teacher & Adjustor

Rowie Geraerts

Teacher & Adjustor

Sara Zavik

Teacher & Adjustor

Seren Ozdemir

Teacher & Adjustor

Sork Chen

Teacher & Adjustor

Stefan Camilleri

Teacher & Adjustor

Tsvia Ben-Rahamim

Teacher & Adjustor

Wallis Murphy

Teacher & Adjustor

Started teaching in:
2014
Top 3 Yoga qualifications:
500 Hour Hatha/Vinyasa Flow Teacher Training
Favourite Pose:
Half Moon - Ardha Chandrasana
Personal Interests:
Hanging on beach & surfing, Traveling to experience culture and different foods, Taking my dog for long walks on the beach.
Started teaching in:
2012
Top 3 Yoga qualifications:
The Barkan Method 200 Hour Teacher Training, Level 1
Favourite Pose:
Half pigeon - Eka pada kaputasana
Personal Interests:
Absorbing the energy of the ocean, spending time with people who make my heart shine and driving down the coast for weekend getaways.
Started teaching in:
2010
Top 3 Yoga qualifications:
ERYT500 PYRT85
Favourite Pose:
Padmasana
Personal Interests:
Books, music and nutrition.
Started teaching in:
2011
Top 3 Yoga qualifications:
500 hr Teacher Training - Australian Yoga Academy 40hr Prana Flow Teacher Training - Shiva Rea 10hr Yin Yoga Teacher Training - Jennifer Crescenzo
Favourite Pose:
Pincha Mayurasana
Personal Interests:
Any adventurous outdoor activities, scuba diving and cooking.
Started teaching in:
2012
Top 3 Yoga qualifications:
200 Hour Hot Yoga Teacher Training Multiple Workshops
Favourite Pose:
King Dancer - Natarajasana
Personal Interests:
Psychology of healthy eating, trying new things and catching up with friends at my favourite coffee place.
Started teaching in:
2013
Top 3 Yoga qualifications:
200 Hour Hatha Teacher Training/ including an emphasis in astanga adjustments
Favourite Pose:
Crane - Bakasana
Personal Interests:
Cooking, dancing with friends, and going out for breakfast.
Started teaching in:
2006
Top 3 Yoga qualifications:
Byron Bay Yoga, Anusara and Laughing Lotus NYC
Favourite Pose:
For now....grass hopper
Personal Interests:
Dancing, eating and sleeping!
Started teaching in:
2009
Top 3 Yoga qualifications:
RYT-500
Favourite Pose:
Wild thing
Personal Interests:
Travel, friends, cooking & red wine
Started teaching in:
2014
Top 3 Yoga qualifications:
300hr Level II Advanced Yoga TTC in Vinyasa Flow 2014, 200hr Ashtanga TTC & Level I Yin TTC.
Favourite Pose:
Urdhva Danurasana. Heart opener, back bend, upside down... it has everything going for it. I love it. It's such a vulnerable yet strong pose at the same time.
Personal Interests:
Adventure travel, cooking, all things happy and summer, skiing and spreading the yoga love.
Started teaching in:
2013
Top 3 Yoga qualifications:
200 Hour RYT Vinyasa Krama 40 Hour Pre/Post Natal Teacher Training
Favourite Pose:
Handstand - Adho Mukha Vrksasana
Personal Interests:
Brewing kombucha, scuba diving, stand up paddle boarding.
Started teaching in:
2013
Top 3 Yoga qualifications:
RYT - 200 Hour Yoga Works Teacher Training
Favourite Pose:
Honestly, I don’t have a favourite pose. Each Asana is so special in its own way.
Personal Interests:
Intelligent design, healing medicine, and all jewellery.
Started teaching in:
2012
Top 3 Yoga qualifications:
500 Hour Advanced Diploma in Hatha Yoga - Australian Yoga Academy 200 Hour Power Vinyasa Flow - Power Living Studio 500 Hour Ashtanga Yoga - Shiva Yoga Peeth
Favourite Pose:
Monkey Pose - Hanumanasana
Personal Interests:
Creative cooking, op-shop shopping, playing with my puppy to get a high five from her.
Started teaching in:
Early 2014, building my teaching up rapidly.
Top 3 Yoga qualifications:
Cert 4 Music Performance - Cert 4 Training and Assessment - Advanced diploma of Yoga Teacher training.
Favourite Pose:
Crow to Handstand. The holy grail of balance and core strength.
Personal Interests:
Yoga and Meditation, travel and adventure, music (I was a drum teacher for 4 years), Motorcycles, but most importantly a sense of giving, which yoga teaching gives me in abundance.
Started teaching in:
2007
Top 3 Yoga qualifications:
Combination of 500 Hour Teacher Training in Astanga/Vinyasa Flow 200 Hour Hatha Yoga Teacher Training
Favourite Pose:
Firefly - Titibasana
Personal Interests:
Jewellery making, anything involving the ocean (especially scuba diving) and dogs (particularly my own)!
Started teaching in:
2012
Top 3 Yoga qualifications:
The Barkan Method 200 Hour Teacher Training, Level 1 30 Hour Kids Yoga Teacher Training Multiple Workshops
Favourite Pose:
Shoulderstand - Sarvangasana
Personal Interests:
Photography, swimming and reading.

THE STORY OF KX

Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. This thinking is exactly how we approached the fitness industry in 2010. Founded by Master Trainer Aaron Smith, KX Pilates was born out of a way to make things better.

With first hand experience from overseas, Aaron saw an opportunity to create, adapt and improve his industry with an ever evolving boutique fitness offer that ambitiously combines creative flare with a modern sense of style. Add to this an amazing team of passionate trainers and individuals that also share Aaron’s vision, it creates a unique and boutique high performance fitness environment.

DEFINE YOURSELF.

Define your vision | Define your purpose | Define your goals | Define your body.

LEARN MORE ABOUT THE KX YOGA EXPERIENCE

Introductory Offer: 10 days Unlimited $25
This offer is only available to people who have not attended a KX Yoga class before. If you have already taken up an intro offer for KX Pilates or KX Barre, you are STILL eligible for a KX Yoga introductory pass. Please visit our booking page to purchase your Intro Offer.
Do I need to book online before I go?
You must book online before arriving to our studio for a class.
How do I book online?
You can book online here or download our App on the App Store or Google Play.
What if I book online and I am unable to make it?
Cancellation online must be made 4 hours prior to the class if you know you cannot attend to leave space for other students, non cancellation can mean you forfeit that visit.
Are all the classes assisted?
At KX Yoga, every class with over five people has not just a teacher but a fully qualified yoga assistant as well. Classes with under five people booked in will have just the instructor.
Can I have a meal before I practice?
Try to eat only a light meal within the 2 hours prior to your practice, a full stomach will feel uncomfortable in the body as its trying to digest food while moving through your poses. The feeling can be very heavy, sluggish and frustrating.
What do I need to bring?
Yoga mats are supplied, all you need to bring is your drink bottle, towel and a smiling attitude!
What time do I need to arrive before the class?
Studio will be open 30 minutes prior, its advised to arrive 15min before the class to comfortably sign in and get a good spot, doors will close right on time.
What if I don’t like to be assisted?
If you know you don’t like the assisting please come early and let the teacher and the assistant know prior to the class.
Are the classes different levels?
If you are brand new to yoga we suggest you start at our studio with the Simple Flow, this will give you the best introduction to understanding the alignment to avoid any injury. Our classes are designed for all levels so jump on in but take a rest whenever you need.
Pregnancy
Our heated classes are not suitable if you are pregnant, our Yin classes maybe more suitable however please seek doctors advice and advise the Yin teacher of your pregnancy prior to the class.
Can I have a shower there?
There are showering facilities available for both males (2 showers) and females (3 showers).
What are the benefits to a heated room?
The heat is a great way to warm up the muscles and joints getting the synovial fluid lubricating the body to create more mobility in the muscles and joints to safely deepen your practice. Also promote the sweating through the skin to cleanse and detox the body.

Location

Level 1, 1A Winter Street (opposite Coles)
Malvern, Victoria 3144
(03) 9576 3260

info@kxyoga.com.au

Get Directions