We're committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. Please bring a towel and water bottle with you. We provide complimentary Yoga mats but encourage you to bring your own mat. No lockers are provided but the studio is locked for safety when classes are in session.
OUR YOGA STYLES
NEW TO YOGA?
If you are brand new to yoga, we recommend you start with a minimum of 5 ‘Simple Flow’ classes, which covers the foundations of alignment in the body and more mindful breath awareness before progressing onto our Vinyasa Flow classes. Please arrive 15 min early for your first class to complete a registration form and meet your Teacher. Bring a towel, water bottle and mat (if you have one).